366 Delicious Ways to Cook Rice, Beans, and Grains by Andrea Chesman

By Andrea Chesman

Andrea Chesman - 366 scrumptious how you can cook dinner Rice, Beans, and Grains

Andrea Chesman offers 366 inventive and flavorful "natural gourmet" recipes utilizing a wide selection of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. prepared via path and major factor, those dishes diversity from gentle and full of life starters to hearty and soul-satisfying meals that stick with your ribs yet to not your waistline.American favorites are good represented right here, yet adventurous chefs might be happy to discover ethnic cuisines dominating this mouthwatering assortment, together with such recipes as:
- highly spiced Vegetable Couscous
- Pesto Pasta with Cranberry Beans
- Smoky Black Bean Burritos
- Jamaican-Style Rice and PeasThis very good addition to our 366 methods sequence gains meals which are one of the such a lot flexible and healthy within the human nutrition, let alone totally delicious.
- Recipes are excessive in style, low in fat.
- each one recipe encompasses a designated dietary research, which counts energy, fats, percent of energy from fats, protein, fiber, sodium, and calcium.
- Vegetarian dishes dominate the gathering, yet healthy diversifications contain salmon, shrimp, and chicken.

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Extra info for 366 Delicious Ways to Cook Rice, Beans, and Grains

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You may change the flavor of the dish completely, but it may be just as delicious! 14 | Blackberries = blackberries = black raspberries = blueberries = boysenberries = cloudberries = dewberries = elderberries = huckleberries = loganberries = marionberries = olallieberries = raspberries = salmonberries = youngberries Blackberries See Berries Black kale, also known as Tuscan kale See Greens Black pepper = white pepper = allspice in cooking, especially if salt is used in dish Black peppercorns = white peppercorns Borage | 15 = pink peppercorns Note: Peppercorns vary in strength.

2 cups cooked Cabbage See Chinese cabbage, green cabbage, red cabbage, Savoy cabbage Cactus, also known as nopal = green pepper = okra Cactus pears = kiwi = watermelon Cajun Seasoning YIELDS ABOUT 1 CUP 2 teaspoons cayenne (or paprika for a milder version) 2 teaspoons thyme 2 teaspoons oregano 1 teaspoon cumin 1 teaspoon mustard powder Continued on next page 22 | Cake flour 1 teaspoon ground black pepper 2 cloves garlic 1 onion 2 teaspoons salt Mix in a food processor or with a mortar and pestle.

1 cup shredded Cheese | 27 Cheese Within each group, cheeses can be substituted for each other. American Cheddar Cheshire Colby Edam Fontina Gouda Havarti Longhorn Monterey Jack Muenster Port-Salut *** Blue (also known as bleu) cheese Cambozola Gorgonzola Maytag Roquefort Stilton *** Emmenthaler Gruyère Jarlsberg Raclette Swiss *** 28 | Cheese, cottage Mozzarella (for cooking, not buffalo mozzarella) Provolone *** Brie Camembert *** Asiago, aged Grana padano Parmesan Pecorino Pecorino Romano Romano *** Cottage cheese Cream cheese Farmer cheese Hoop cheese Mascarpone Ricotta Yogurt (especially in dips) Cheese, cottage See Cottage cheese See Cheeses Cheeses Bloomy-r i nd o r e d ibl e- r i n d Brie Cheeses | 29 Camembert Taleggio Fresh a nd mi l d Buffalo mozzarella Cottage cheese Farmer’s cheese Hoop cheese Mascarpone Ricotta Fresh a nd pung e n t Chèvre, also known as goat cheese Feta Goat cheese, also known as chèvre Washe d-r i nd Muenster Pont l’Eveque Semi -s o ft ( s e mi - ha rd ) Havarti Livarot Pre ss e d Cheddar Cheshire Edam 30 | Cheeses Gouda Jarlsberg Mozzarella Swiss Aged Asiago, aged Grana padano Parmesan Pecorino Pecorina Roman Romano BlUe Cambozola Gorgonzola Maytag Roquefort Stilton Cheese Topping for Popcorn YIELDS ABOUT ½ CUP ¼ cup Parmesan cheese ¼ cup grated blue cheese Continued on next page Chicken breasts, boneless | 31 1 teaspoon paprika ½ teaspoon garlic powder ½ teaspoon onion powder or onion salt Sprinkle on popped popcorn.

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